Blog
Useful healthcare and healthy living information for Marion County residents from our different programs: Active Marion Project, Fitness and Nutrition in Schools, Beacon Point, and Community Home Project.
Simple Steps To Stay Healthy and Safe This Summer
Summer in Marion County means more time outdoors, more time in the water, and more time in the heat. It also means more opportunities to take care of yourself and the people you love. At MCHD, prevention is at the heart of everything we do, and that includes helping...
How Marion County Is Marking National Safety Month
June is National Safety Month, and we believe safety and prevention go hand in hand. Now in its 30th year, National Safety Month is a nationwide initiative led by the National Safety Council (NSC) dedicated to reducing preventable injuries and deaths at work, on the...
Move More, Live Better in Marion County
This May, we’re recognizing National Physical Fitness and Sports Month, a national initiative that encourages people of all ages to get active and prioritize their health. At the Marion County Hospital District, this month is an opportunity to raise awareness about...
Stress Less and Live More With Local Resources To Support Your Health
April is National Stress Awareness Month, a reminder that stress affects both your mind and body. Stress can worsen sleep, mood, and even diabetes management. Chronic stress raises cortisol, which can spike blood sugar and make self-care harder for people with...
Healthy Ocala: Expanding Access To Care in Marion County
Navigating health and support services can feel complicated, especially during stressful times. Whether the need involves behavioral health care, housing stability, food assistance, or family support, knowing where to begin often makes all the difference. Made...
Spotlight: The Vet Resource Center
This month, we are honored to spotlight Vet Resource Center (VRC), a 501(c)(3) public charity dedicated to supporting those who served. President and Director Stephen Petty, Captain, U.S. Army, Retired, said that the VRC has launched a critical initiative to save the...
Stay Active in the New Year With the Active Marion Project
The start of a new year is the perfect time to prioritize your health, but making that commitment last is the real challenge. Many ambitious fitness resolutions stall because they lack two essential components: structure and a reliable support system. The Active...
Mental Health and the Holidays: Finding Peace Amid the Pressure
The holiday season is often painted as a time of perfect joy, but the reality for many is far more complex. The pressures of financial strain, family dynamics, grief, and the push for “perfection” can make the most wonderful time of the year feel like the most...
November Is Diabetes Awareness Month
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), about 38 million Americans are affected by diabetes, including both adults and children. This November, Diabetes Awareness Month is a reminder that while the disease can be...
October Spotlight on Prevention
At the Marion County Hospital District (MCHD), prevention isn’t just a concept, it’s a commitment. Through our Prevention pillar, we invest in programs and partnerships that help our community take action before health concerns become serious, costly, or...
Prevention Is Power: How Marion County Hospital District Prioritizes Early Intervention
The Marion County Hospital District (MCHD) is dedicated to inspiring health and well-being in our community through strategic, health-forward investments. Rather than waiting for health crises to arise, the District’s approach is rooted in a powerful belief that...
Celebrating National Recovery Month: How You Can Get Involved
Every September, communities across the country come together to recognize National Recovery Month, a time to celebrate the strength of individuals in recovery, honor the dedication of those who support them, and raise awareness about substance use challenges that...