Accessible Health & Wellness Programs Archives - Marion County Hospital District https://mchdt.org/healthyocala-category/accessible-health-and-wellness/accessible-health-wellness-programs/ Your Health Is Our Mission Mon, 27 Oct 2025 16:10:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://mchdt.org/wp-content/uploads/cropped-MCHD-logo-1-32x32.jpg Accessible Health & Wellness Programs Archives - Marion County Hospital District https://mchdt.org/healthyocala-category/accessible-health-and-wellness/accessible-health-wellness-programs/ 32 32 Advent Health – Wellness Center Ocala https://mchdt.org/healthyocala/advent-health-wellness-center-ocala/ Wed, 15 Oct 2025 19:09:02 +0000 https://mchdt.org/?post_type=directory_listing&p=10352 Feeling whole is more than just taking care of your body. That’s why we’ve designed AdventHealth Wellness Center Ocala, formerly LifeTime Fitness, to be more than just a gym. We’ve got you covered with all the exercise equipment and tracking tools you need to get (or stay) physically fit, but our support doesn’t stop there. […]

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]]> Feeling whole is more than just taking care of your body. That’s why we’ve designed AdventHealth Wellness Center Ocala, formerly LifeTime Fitness, to be more than just a gym. We’ve got you covered with all the exercise equipment and tracking tools you need to get (or stay) physically fit, but our support doesn’t stop there. AdventHealth Wellness Center gives you access to comprehensive services provided by medical professionals, including: Access to spa amenities and group fitness classes.

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]]> Diabetes Empowerment Education Program (DEEP) @ Department of Health https://mchdt.org/healthyocala/diabetes-empowerment-education-program-deep-department-of-health/ Wed, 15 Oct 2025 19:06:06 +0000 https://mchdt.org/?post_type=directory_listing&p=10348 Unlike many health conditions, diabetes is managed primarily by the person it affects, with support from a healthcare professional. Lifestyle changes, such as shifting to a healthier diet and exercising regularly, can reduce the risk of diabetes. But becoming smarter about diabetes and its causes, effects, and treatments is vital to avoiding the risk. DOH-Marion […]

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]]> Unlike many health conditions, diabetes is managed primarily by the person it affects, with support from a healthcare professional. Lifestyle changes, such as shifting to a healthier diet and exercising regularly, can reduce the risk of diabetes.

But becoming smarter about diabetes and its causes, effects, and treatments is vital to avoiding the risk.

DOH-Marion offers diabetes self-care education classes to help residents control their diabetes. The Diabetes Empowerment Education Program (DEEP) helps participants understand how diabetes works, realize the benefits of meal planning and exercise, and identify and prevent diabetic complications. The goal is to help participants reduce their diabetes risk by making small lifestyle changes. Classes meet once a week for eight weeks at locations around Marion County.

If you are interested learning more about DEEP or signing up for classes, please contact DOH-Marion at 352-629-0137.

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]]> Healthy 55 @ One Health Center https://mchdt.org/healthyocala/healthy-55-one-health-center/ Wed, 15 Oct 2025 19:10:06 +0000 https://mchdt.org/?post_type=directory_listing&p=10353 Healthy 55 is a free program designed to offer wellness, fitness, social and educational programs to better your health for adults 55+.

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]]> Healthy 55 is a free program designed to offer wellness, fitness, social and educational programs to better your health for adults 55+.

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]]> Marion County Parks and Recreation https://mchdt.org/healthyocala/marion-county-parks-and-recreation/ Wed, 15 Oct 2025 19:07:49 +0000 https://mchdt.org/?post_type=directory_listing&p=10350 “Marion County Parks & Recreation proudly maintains more than 50 unique sites, including everything from boating & swimming access, sports fields, hiking trails, memorials & one-of-a kind play areas for children of all abilities. Discover the crystal-clear waters of the Rainbow River on a kayak or paddleboard. Gather the family for a night to remember […]

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]]> “Marion County Parks & Recreation proudly maintains more than 50 unique sites, including everything from boating & swimming access, sports fields, hiking trails, memorials & one-of-a kind play areas for children of all abilities.

Discover the crystal-clear waters of the Rainbow River on a kayak or paddleboard. Gather the family for a night to remember under the stars. Retreat from the daily grind with a trek on a hiking trail. There is so much to discover right here in Marion County!”

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