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	<title>Marion County Hospital District</title>
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		<title>How Marion County Is Marking National Safety Month</title>
		<link>https://mchdt.org/how-marion-county-is-marking-national-safety-month/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Tue, 26 May 2026 14:10:17 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11534</guid>

					<description><![CDATA[<p>June is National Safety Month, and we believe safety and prevention go hand in hand. Now in its 30th year, National Safety Month is a nationwide initiative led by the National Safety Council (NSC) dedicated to reducing preventable injuries and deaths at work, on the road, and in our homes and communities. This June, we’re joining organizations across the country in raising awareness, because prevention is at the heart of everything we do.</p>
<p>The post <a href="https://mchdt.org/how-marion-county-is-marking-national-safety-month/">How Marion County Is Marking National Safety Month</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">June is </span><a href="https://www.nsc.org/workplace/national-safety-month"><span style="font-weight: 400;">National Safety Month</span></a><span style="font-weight: 400;">, and we believe safety and prevention go hand in hand.</span></p>
<p><span style="font-weight: 400;">Now in its 30th year, National Safety Month is a nationwide initiative led by the National Safety Council (NSC) dedicated to reducing preventable injuries and deaths at work, on the road, and in our homes and communities. This June, we’re joining organizations across the country in raising awareness, because prevention is at the heart of everything we do.</span></p>
<h2><strong>Prevention Is the Foundation of a Healthier Community</strong></h2>
<p><span style="font-weight: 400;">As one of our core pillars, prevention means taking proactive steps before a health crisis occurs. We are committed to investing in community programs that support annual physicals, prenatal exams, blood pressure monitoring, cancer screenings, and other essential early diagnostics that can improve both lifespan and healthspan. Early detection saves lives. Catching a health issue before it progresses is one of the most powerful tools we have.</span></p>
<p><span style="font-weight: 400;">That commitment extends to the veterans in our community. Through our investment in the </span><a href="https://mchdt.org/collaborator-of-the-month-vet-resource-center/"><span style="font-weight: 400;">Vet Resource Center, Inc.</span></a><span style="font-weight: 400;">, we support early cancer detection and health education specifically for Marion County veterans, because those who served our country deserve proactive, not reactive, care.</span></p>
<p><span style="font-weight: 400;">Safety and prevention are two sides of the same coin. Whether we&#8217;re talking about wearing a seatbelt, scheduling a mammogram, or getting a blood pressure check, every small action is an investment in a longer, healthier life.</span></p>
<h2><strong>This June: Four Weeks, Four Life-Saving Topics</strong></h2>
<p><span style="font-weight: 400;">The NSC has organized National Safety Month 2026 around four weekly themes, each one relevant to everyday life here in Marion County.</span></p>
<h3><span style="font-weight: 400;">Week 1 (June 1-6): Moving Safety Forward</span></h3>
<p><span style="font-weight: 400;">The first week challenges all of us to advance a culture of safety with forward-thinking strategies. At MCHD, this means continuing to invest in the programs and partnerships that create healthier environments before emergencies arise. A proactive mindset is a safe mindset.</span></p>
<h3><span style="font-weight: 400;">Week 2 (June 7-13): Staying Safe on the Roads</span></h3>
<p><span style="font-weight: 400;">Marion County has busy roads, and road safety is a real concern for our community. This week focuses on practical guidance for drivers, pedestrians, and fleet workers to help reduce crashes. Whether you focus on putting down the phone, wearing a seatbelt, or watching for cyclists and pedestrians, road safety is everyone&#8217;s responsibility.</span></p>
<h3><span style="font-weight: 400;">Week 3 (June 14-20): Promoting Holistic Worker Health</span></h3>
<p><span style="font-weight: 400;">True health is physical, mental and emotional. This week highlights the importance of total worker well-being, including mental health, stress management, and work-life balance. This aligns deeply with our investment in behavioral health resources through </span><a href="https://mchdt.org/beacon-point/"><span style="font-weight: 400;">Beacon Point</span></a><span style="font-weight: 400;">, our integrated care center that blends mental health, substance use treatment, and primary care under one roof.</span></p>
<h3><span style="font-weight: 400;">Week 4 (June 21-30): Preventing Slips, Trips, and Falls</span></h3>
<p><span style="font-weight: 400;">Slips, trips, and falls are among the most common, and most preventable, causes of injury, both at work and at home. Simple steps like removing clutter, improving lighting, and wearing proper footwear can make a significant difference. This is especially important for older adults and those managing chronic conditions that affect balance or mobility.</span></p>
<h3><span style="font-weight: 400;">What You Can Do This June</span></h3>
<p><span style="font-weight: 400;">National Safety Month is a reminder that prevention is a choice we make every day. Here are a few steps Marion County residents can take this June:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Schedule a preventive health screening.</b><span style="font-weight: 400;"> Annual physicals, blood pressure checks, and cancer screenings are among the most impactful things you can do for your long-term health. Don&#8217;t wait for a symptom to prompt action.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Talk to your family about road safety.</b><span style="font-weight: 400;"> Make a household commitment to distraction-free driving.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Assess your home for fall hazards.</b><span style="font-weight: 400;"> Check rugs, staircases, and outdoor walkways for potential risks.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Check in on your mental health.</b><span style="font-weight: 400;"> June is also a time to be honest about stress, anxiety, and your emotional well-being, and to reach out for support if you need it.</span></li>
</ul>
<p><span style="font-weight: 400;">If you&#8217;re a veteran, connect with the Vet Resource Center for early cancer detection resources and health education designed specifically for those who have served.</span></p>
<h2><strong>MCHDT Is With You</strong></h2>
<p><span style="font-weight: 400;">The Marion County Hospital District exists to improve the health and wellness of every resident in our community, not just when illness strikes, but long before it does. National Safety Month is a perfect reminder that prevention is a year-round commitment, and we&#8217;re proud to be your partner in it.</span></p>
<p><span style="font-weight: 400;">To learn more about our prevention programs and community resources, visit</span><a href="https://mchdt.org"><span style="font-weight: 400;"> mchdt.org</span></a><span style="font-weight: 400;"> or explore our</span><a href="https://mchdt.org/interactive-map/"><span style="font-weight: 400;"> Interactive Resource Map</span></a><span style="font-weight: 400;"> to find services near you.</span></p>
<p>The post <a href="https://mchdt.org/how-marion-county-is-marking-national-safety-month/">How Marion County Is Marking National Safety Month</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Collaborator of the Month: Estella Byrd Whitman Community Health Center</title>
		<link>https://mchdt.org/collaborator-of-the-month-estella-byrd-whitman-community-health-center/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Wed, 20 May 2026 14:41:44 +0000</pubDate>
				<category><![CDATA[Collaborator of the Month]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11521</guid>

					<description><![CDATA[<p>This month, the Marion County Hospital District (MCHD) is proud to recognize Estella Byrd Whitman Community Health Center (EBWCHC), a trusted community partner delivering accessible, compassionate primary care to residents of West Ocala and surrounding areas. Through a shared commitment to reducing barriers to healthcare, this collaboration is helping ensure that some of Marion County's most underserved residents have a reliable, welcoming medical home they can call their own.</p>
<p>The post <a href="https://mchdt.org/collaborator-of-the-month-estella-byrd-whitman-community-health-center/">Collaborator of the Month: Estella Byrd Whitman Community Health Center</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
]]></description>
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<p><span style="font-weight: 400;">This month, the Marion County Hospital District (MCHD) is proud to recognize </span><a href="https://ebwchc.org"><span style="font-weight: 400;">Estella Byrd Whitman Community Health Center (EBWCHC)</span></a><span style="font-weight: 400;">, a trusted community partner delivering accessible, compassionate primary care to residents of West Ocala and surrounding areas. Through a shared commitment to reducing barriers to healthcare, this collaboration is helping ensure that some of Marion County&#8217;s most underserved residents have a reliable, welcoming medical home they can call their own.</span></p>
<p> </p>
<h2><strong>A Partnership Rooted in Community</strong></h2>
<p><span style="font-weight: 400;">Estella Byrd Whitman Community Health Center, led by CEO Levonda Goodson, was born from a deeply personal promise. The center is named after Estella Byrd Whitman, the grandmother of co-founder Carolyn Adams, and with that family legacy at its foundation, EBWCHC was built to serve the community the way a family member would. Alongside co-founder Dr. Pamela Lewin, the Adams family vision became reality when the center opened its doors in 2018 in the heart of West Ocala.</span></p>
<p><span style="font-weight: 400;">With the support of the Marion County Hospital District to add an additional provider and support staff, EBWCHC has been able to grow its capacity to meet the needs of patients who might otherwise go without care and those facing economic hardship, lack of insurance, language barriers, or limited transportation. The partnership reflects MCHD&#8217;s foundational mission: investing in community-based organizations that deliver lasting health equity.</span></p>
<p> </p>
<h2><strong>Healthcare Built Around the Neighborhood</strong></h2>
<p><span style="font-weight: 400;">EBWCHC operates as a true neighborhood medical home, providing a comprehensive range of primary care services under one roof. Patients have access to point-of-care testing and basic labs, chronic care management, physicals and wellness exams, health education, a drug assistance program, telehealth, and family medicine.</span></p>
<p><span style="font-weight: 400;">Access to preventative care remains one of the most critical factors in improving long-term health outcomes. Through MCHD’s collaboration, Estella Byrd Whitman Community Health Center has been able to expand preventative screenings and services that were previously out of reach for many in the community. These services support early detection, reduce the risk of advanced illness, and empower individuals to take a more proactive role in managing their health.</span></p>
<p><span style="font-weight: 400;">Beyond clinical care, EBWCHC plays an essential role in addressing the broader factors that influence health and well-being. Through in-patient and post-hospital care coordination, specialty referrals, and patient-centered support services, individuals are guided through the healthcare system with clarity and confidence. The organization also emphasizes education that meets people where they are to ensure patients have the knowledge, resources, and support needed to make informed decisions about their care.</span></p>
<p><span style="font-weight: 400;">The center accepts insurance, offers a sliding fee program for those who qualify, and provides same-day walk-in appointments, removing logistical barriers that so often keep vulnerable residents from getting care. For the West Ocala community, which has historically lacked nearby access to quality healthcare, EBWCHC isn&#8217;t just a clinic, but a lifeline.</span></p>
<p> </p>
<h2><strong>Strengthening Community Health Together</strong></h2>
<p><span style="font-weight: 400;">With MCHD&#8217;s support, Estella Byrd Whitman Community Health Center continues to expand its reach, deepen its services, and strengthen its roots in West Ocala. Their work reflects a shared conviction that quality healthcare is something every member of our community deserves access to, regardless of income, insurance status, or zip code.</span></p>
<p><span style="font-weight: 400;">This collaboration also strengthens the broader network of care within Marion County. MCHD’s partnership has helped serve as a conduit, connecting Estella Byrd Whitman Community Health Center with additional community partners, resources, and opportunities to expand its reach. Together, these efforts are improving coordination of care, increasing access to essential services, and creating more pathways for individuals to receive the support they need.</span></p>
<p><span style="font-weight: 400;">MCHD is proud to partner with Estella Byrd Whitman Community Health Center in building a healthier, more equitable community. Through continued collaboration, shared commitment, and a focus on patient-centered care, this partnership represents the kind of meaningful progress that benefits all of Marion County.</span></p>
<p><strong>Learn more at<a href="https://ebwchc.org/"> https://ebwchc.org/</a></strong></p><p>The post <a href="https://mchdt.org/collaborator-of-the-month-estella-byrd-whitman-community-health-center/">Collaborator of the Month: Estella Byrd Whitman Community Health Center</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Collaborator of the Month: FreeD.O.M. Health Clinic</title>
		<link>https://mchdt.org/collaborator-of-the-month-freed-o-m-health-clinic/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 15:44:56 +0000</pubDate>
				<category><![CDATA[Collaborator of the Month]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11493</guid>

					<description><![CDATA[<p>This month, the Marion County Hospital District (MCHD) is proud to recognize FreeD.O.M. Health Clinic, a trusted community partner advancing access to free dental, optical, and medical care for uninsured and under-insured residents across Marion County. Through MCHD’s Dental pillar, this long-standing collaboration has helped ensure that thousands of residents receive essential care at moments when they need it most.</p>
<p>The post <a href="https://mchdt.org/collaborator-of-the-month-freed-o-m-health-clinic/">Collaborator of the Month: FreeD.O.M. Health Clinic</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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<p><span style="font-weight: 400;">This month, the Marion County Hospital District (MCHD) is proud to recognize FreeD.O.M. Health Clinic, a trusted community partner advancing access to free dental, optical, and medical care for uninsured and under-insured residents across Marion County. Through MCHD’s Dental pillar, this long-standing collaboration has helped ensure that thousands of residents receive essential care at moments when they need it most.</span></p>
<p> </p>
<h2><strong>A Partnership That Restores Health and Confidence</strong></h2>
<p><span style="font-weight: 400;">FreeD.O.M. Health Clinic, led by Executive Director Ann Burnett, provides mobile, community-based care focused on meeting people where they are. The clinic offers comprehensive services including dental exams, X-rays, triage, extractions (simple and surgical), restorative care, and root canals bringing a full spectrum of dental treatment directly to those who would otherwise go without.</span></p>
<p><span style="font-weight: 400;">Funded in part by the Marion County Hospital District, FreeD.O.M. Clinic’s dental program is a cornerstone of this partnership. According to Burnett, the support from MCHD has been “an absolute blessing,” enabling the clinic to touch the lives of Marion County residents “one smile at a time.”</span></p>
<p><span style="font-weight: 400;">On average, the clinic serves approximately 1,200 to 1,500 unique individuals each year, reflecting the scale and importance of this community-driven work.</span></p>
<p> </p>
<h2><strong>Restoring Smiles and Changing Lives</strong></h2>
<p><span style="font-weight: 400;">One of the most impactful MCHD-supported initiatives has been the denture program, which has helped patients regain not only their oral health, but also their confidence and opportunity.</span></p>
<p><span style="font-weight: 400;">Burnett shared the story of a Marion County resident working in the service industry who had struggled professionally due to missing teeth. After receiving dentures through the program, her transformation was life-changing, leading to a job promotion and the ability to purchase her own vehicle. She later returned to thank the team, a powerful reminder that restoring a smile can open the door to a completely new future.</span></p>
<p> </p>
<h2><strong>A Network of Volunteers and Community Partners</strong></h2>
<p><span style="font-weight: 400;">FreeD.O.M. Health Clinic’s impact is made possible through an extraordinary network of collaboration. The program is supported by volunteer dentists, medical professionals, and students, including faculty and trainees affiliated with the University of Florida College of Dentistry, who supervise and participate in care delivery.</span></p>
<p><span style="font-weight: 400;">Local dental professionals also contribute significantly, opening their practices and donating time and resources to support clinic operations. Community partners including churches, schools, and local organizations play a vital role in helping mobilize services throughout Marion County.</span></p>
<p> </p>
<h2><strong>Strengthening Community Health Together</strong></h2>
<p><span style="font-weight: 400;">With more than a decade of service supported by the Marion County Hospital District, FreeD.O.M. Health Clinic continues to demonstrate the power of collaboration in addressing critical healthcare needs. Their work reflects a shared commitment to removing barriers to care, restoring dignity, and improving long-term health outcomes for vulnerable residents.</span></p>
<p><span style="font-weight: 400;">Learn more at <a href="https://freedomclinicusa.org/">https://freedomclinicusa.org/</a></span></p><p>The post <a href="https://mchdt.org/collaborator-of-the-month-freed-o-m-health-clinic/">Collaborator of the Month: FreeD.O.M. Health Clinic</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Move More, Live Better in Marion County</title>
		<link>https://mchdt.org/move-more-live-better-in-marion-county/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 20:31:22 +0000</pubDate>
				<category><![CDATA[AMP]]></category>
		<category><![CDATA[FANS]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11485</guid>

					<description><![CDATA[<p>This May, we’re recognizing National Physical Fitness and Sports Month, a national initiative that encourages people of all ages to get active and prioritize their health. At the Marion County Hospital District, this month is an opportunity to raise awareness about one simple truth: Physical activity is one of the most powerful ways to improve your health and quality of life.</p>
<p>The post <a href="https://mchdt.org/move-more-live-better-in-marion-county/">Move More, Live Better in Marion County</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">This May, we’re recognizing National Physical Fitness and Sports Month, a national initiative that encourages people of all ages to get active and prioritize their health. At the Marion County Hospital District, this month is an opportunity to raise awareness about one simple truth: Physical activity is one of the most powerful ways to improve your health and quality of life.</span></p>
<h2>The Power of Physical Activity</h2>
<p><span style="font-weight: 400;">Physical activity is about moving your body in ways that support your overall well-being. Regular movement can deliver real, lasting benefits. According to the</span><a href="https://www.cdc.gov/physical-activity-basics/benefits/index.html"><span style="font-weight: 400;"> Centers for Disease Control and Prevention</span></a><span style="font-weight: 400;">, an estimated 110,000 deaths per year could be prevented if U.S. adults over 40 increased physical activity. Just 10 more minutes of physical activity per day can make a measurable difference in health and longevity.</span></p>
<p><span style="font-weight: 400;">Being physically active can:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Strengthen your heart and lower the risk of heart disease</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Help prevent and manage conditions like diabetes and high blood pressure</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Improve mental health by reducing stress, anxiety, and depression</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Increase energy and improve sleep quality</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Support a healthy weight and boost confidence</span></li>
</ul>
<p><span style="font-weight: 400;">The best part? You don’t need a gym membership or intense workouts to see results. Even moderate activity like a brisk 30-minute walk can make a meaningful difference.</span></p>
<h2>Small Steps Lead to Big Changes</h2>
<p><span style="font-weight: 400;">For many people, getting started is the hardest part. That’s why raising awareness is so important. According to the</span><a href="https://www.cdc.gov/physical-activity-basics/benefits/index.html"><span style="font-weight: 400;"> CDC</span></a><span style="font-weight: 400;">, adults under 60 see reduced risk of early death at around 8,000-10,000 steps per day. Adults 60+ see benefits at 6,000-8,000 steps per day.</span></p>
<p><span style="font-weight: 400;">Physical activity doesn’t have to be overwhelming. It can start with small, simple steps:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Parking farther away from your destination</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Taking the stairs instead of the elevator</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Walking during lunch breaks</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Spending time outdoors with family and friends</span></li>
</ul>
<p><span style="font-weight: 400;">These small choices add up over time and can lead to significant health improvements.</span></p>
<h2>Supporting Wellness Through the Active Marion Project (AMP)</h2>
<p><span style="font-weight: 400;">MCHD is committed to making healthy living accessible to everyone in our community. One way we do that is through the </span><a href="https://mchdt.org/amp/"><span style="font-weight: 400;">Active Marion Project (AMP)</span></a><span style="font-weight: 400;">, a project of the Marion County Hospital District focusing on workplace wellness and community health education.</span></p>
<p><span style="font-weight: 400;">AMP helps residents turn awareness into action by offering:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Community-wide wellness initiatives</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Educational resources and support</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Workplace wellness programs</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fun and motivating Step Challenges</span></li>
</ul>
<h3><span style="font-weight: 400;">Free Workplace Wellness Assistance</span></h3>
<p><span style="font-weight: 400;">Through</span><a href="https://mchdt.org/amp/workplace-wellness-signup/"><span style="font-weight: 400;"> Free Workplace Wellness Assistance</span></a><span style="font-weight: 400;">, employers can create a culture of wellness through activity-based challenges, group health education, and incentive programs. Employers can use employee surveys to understand needs, implement health-promoting policies, provide point-of-decision prompts, and organize competitions and incentives through the AMP 2 app.</span></p>
<h3><span style="font-weight: 400;">Stay Motivated With AMP Step Challenges</span></h3>
<p><a href="https://mchdt.org/amp/download-app/"><span style="font-weight: 400;">AMP Step Challenges</span></a><span style="font-weight: 400;"> are a great way to build healthy habits while staying engaged and accountable. Participants can track their daily steps, join teams, and take part in friendly competition.</span></p>
<p><span style="font-weight: 400;">These challenges help:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Encourage consistency</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Build a sense of community</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Make physical activity fun and rewarding</span></li>
</ul>
<p><span style="font-weight: 400;">If you’re just starting your fitness journey or looking to stay on track, step challenges provide the motivation to keep moving.</span></p>
<h3><span style="font-weight: 400;">Make Movement Part of Your Day With the AMP 2 App</span></h3>
<p><span style="font-weight: 400;">The</span><a href="https://mchdt.org/amp/download-app/"><span style="font-weight: 400;"> AMP 2 App</span></a><span style="font-weight: 400;"> makes it easier than ever to stay active and connected. With just a few taps, you can:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Track your steps and daily activity</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Join challenges and monitor your progress</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Connect with others in the community</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stay informed about wellness events and tips</span></li>
</ul>
<p><span style="font-weight: 400;">It’s a simple, convenient tool that turns everyday movement into measurable progress. The Active Marion Project (AMP) created the AMP 2 app and uses friendly competition to encourage people to engage in physical activity in our communities. It automatically tracks your movement, allowing you to focus on walking rather than logging data. For every 100 steps you take, you earn a point, which can be redeemed for rewards through local partner businesses.</span></p>
<h2>Supporting Your Whole Health With Healthy Ocala</h2>
<p><span style="font-weight: 400;">Physical activity is a powerful step toward better health, but it’s just one part of the bigger picture. Overall wellness also includes mental health, access to care, and community support.</span></p>
<p><span style="font-weight: 400;">Through</span><a href="https://mchdt.org/healthyocala/"><span style="font-weight: 400;"> Healthy Ocala</span></a><span style="font-weight: 400;">, the Marion County Hospital District connects residents to a wide range of local services. Through a free online directory, Marion County families can find support for:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Behavioral health and mental wellness</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Substance use and recovery services</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Food, housing, and financial assistance</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Family, youth, and senior resources</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Employment and education opportunities</span></li>
</ul>
<p><span style="font-weight: 400;">If you’re looking to improve your physical fitness or navigate life’s challenges, these resources are here to help you take the next step.</span></p>
<p><span style="font-weight: 400;">To learn more or get connected, visit the Healthy Ocala</span><a href="https://mchdt.org/healthyocala/"><span style="font-weight: 400;"> directory</span></a><span style="font-weight: 400;">.</span></p>
<h2>Building Healthy Habits Early With FANS</h2>
<p><span style="font-weight: 400;">Creating a healthier community starts with our youngest residents. The</span><a href="https://mchdt.org/fans-fitness-and-nutrition-in-schools/"><span style="font-weight: 400;"> Fitness and Nutrition in Schools (FANS)</span></a><span style="font-weight: 400;"> program is a free initiative designed to support both public and private schools throughout Marion County.</span></p>
<p><span style="font-weight: 400;">FANS focuses on reducing childhood obesity and preventing diabetes by helping students, families, and school staff adopt healthier habits. The program works by:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Increasing opportunities for daily physical activity</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Promoting healthy lifestyle choices both in and out of the classroom</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Creating a culture of wellness within schools</span></li>
</ul>
<p><span style="font-weight: 400;">By encouraging movement and nutrition education at an early age, FANS helps children build lifelong habits that support their physical and mental well-being.</span></p>
<p><span style="font-weight: 400;">When students learn the value of staying active early on, they’re more likely to carry those habits into adulthood, leading to a healthier Marion County for generations to come.</span></p>
<h2>Let’s Build a Healthier Marion County</h2>
<p><span style="font-weight: 400;">National Physical Fitness and Sports Month is a reminder that every movement counts. By raising awareness about the benefits of physical activity, we can empower more people in Marion County to take control of their health.</span></p>
<p><span style="font-weight: 400;">This May, challenge yourself to move a little more each day, and encourage others to do the same.</span></p>
<p><span style="font-weight: 400;">Whether it’s joining an AMP Step Challenge, downloading the AMP 2 App, or simply taking a daily walk, every step you take brings you closer to better health.</span></p>
<p>The post <a href="https://mchdt.org/move-more-live-better-in-marion-county/">Move More, Live Better in Marion County</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Collaborator of the Month: Transitions Life Center</title>
		<link>https://mchdt.org/collaborator-of-the-month-transitions-life-center/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Fri, 10 Apr 2026 15:47:27 +0000</pubDate>
				<category><![CDATA[Collaborator of the Month]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11407</guid>

					<description><![CDATA[<p>This month, we recognize Transitions Life Center (TLC), a non-profit organization whose sole purpose is to provide a safe, caring, and enriching community for adults with intellectual and developmental disabilities.</p>
<p>The post <a href="https://mchdt.org/collaborator-of-the-month-transitions-life-center/">Collaborator of the Month: Transitions Life Center</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/Rjr5LxVVKBo?si=XZkYr6iTdCGiBKYO" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>This month, the Marion County Hospital District (MCHD) is proud to recognize <a href="https://www.tlcocala.org/" target="_blank" rel="noopener">Transitions Life Center (TLC)</a>, a non-profit organization whose sole purpose is to provide a safe, caring and enriching community for adults with intellectual and developmental disabilities.</p>
<h2 style="margin-top: 35px;">Creating Opportunities for Individuals with Intellectual and Developmental Disabilities</h2>
<p>Founded with the vision of creating a safe, caring, and enriching environment, Transitions Life Center serves adults with intellectual and developmental disabilities through programs designed to build independence, strengthen social connections, and expand life opportunities. Transitions Life Center provides structured programs that encourage personal growth, life skills development, and meaningful community engagement.</p>
<p>Through their programs, participants are supported in developing everyday skills, forming friendships, and gaining confidence as they navigate life in the community.</p>
<h2 style="margin-top: 35px;">Connecting Individuals to Essential Health Resources</h2>
<p>A key component of TLC’s impact is its Community Navigator program, a position funded by MCHD, which helps individuals and families access important services and resources.</p>
<p>The TLC Community Navigator builds a bridge to connect families and caregivers of those with intellectual and developmental disabilities to social, educational, health services, and specialized programs to enrich their quality of life.</p>
<p>This service is available to anyone caring for an individual with intellectual and developmental disabilities in Marion County.<br />
These referrals may include:</p>
<ul>
<li>Medical and dental care</li>
<li>Healthy food options</li>
<li>Healthy lifestyle resources</li>
<li>Community support services</li>
</ul>
<p>The Community Navigator is also DEEP certified and provides DEEP (Diabetes Empowerment Education Program) training to caregivers and individuals with intellectual and developmental disabilities. This training equips participants and their support networks with valuable knowledge about healthy living, disease prevention, and managing chronic conditions.</p>
<h2 style="margin-top: 35px;">Supporting Safe and Active Lifestyles</h2>
<p>The Marion County Hospital District has been proud to support projects that help create safe and inclusive spaces for TLC members to stay active and engaged.</p>
<p>In previous years, MCHD provided funding for an <strong>outdoor basketball court and a swing</strong>, both installed with safety in mind. These additions allow individuals participating in TLC programs to safely enjoy physical activity, recreation, and social connection, important components of overall health and well-being.</p>
<p>The Marion County Hospital District is proud to partner with Transitions Life Center to expand access to essential resources, promote healthy lifestyles, and strengthen support systems for individuals and families across our community. To learn more about the meaningful work TLC is doing, visit <a href="https://www.tlcocala.org/" target="_blank" rel="noopener">https://www.tlcocala.org/</a>.</p>
<p>The post <a href="https://mchdt.org/collaborator-of-the-month-transitions-life-center/">Collaborator of the Month: Transitions Life Center</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Stress Less and Live More With Local Resources To Support Your Health</title>
		<link>https://mchdt.org/stress-less-and-live-more-with-local-resources-to-support-your-health/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 18:41:34 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11323</guid>

					<description><![CDATA[<p>This month, the Marion County Hospital District (MCHD) is proud to spotlight Vet Resource Center (VRC), a 501(c)(3) public charity dedicated to supporting veterans.</p>
<p>The post <a href="https://mchdt.org/stress-less-and-live-more-with-local-resources-to-support-your-health/">Stress Less and Live More With Local Resources To Support Your Health</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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										<content:encoded><![CDATA[<p><span style="font-weight: 400;">April is National Stress Awareness Month, a reminder that stress affects both your mind and body. Stress can worsen sleep, mood, and even diabetes management. Chronic stress raises cortisol, which can spike blood sugar and make self-care harder for people with prediabetes or diabetes.</span></p>
<p><span style="font-weight: 400;">We’re proud to offer local programs to help you reduce stress, improve wellness, and prevent chronic disease.</span></p>
<h2>Move Your Body With the Active Marion Project (AMP)</h2>
<p><span style="font-weight: 400;">The Active Marion Project (AMP) </span><a href="https://mchdt.org/amp/"><span style="font-weight: 400;">helps</span></a><span style="font-weight: 400;"> you manage stress through movement, education, and community support. These programs make healthy habits and stress management simple and fun.</span></p>
<h3><span style="font-weight: 400;">Step Challenges and the AMP 2 App</span></h3>
<p><span style="font-weight: 400;">Physical activity is one of the most effective ways to lower stress. To encourage Marion County to be more physically active, The Active Marion Project (AMP) created the </span><a href="https://mchdt.org/amp/download-app/"><span style="font-weight: 400;">AMP 2 app</span></a><span style="font-weight: 400;"> and uses friendly competition to encourage people to engage in physical activity in our communities. It automatically tracks your movement, allowing you to focus on walking rather than logging data. For every 100 steps you take, you earn a point, which can be redeemed for rewards through local partner businesses.</span></p>
<h3><span style="font-weight: 400;">Free Workplace Wellness Assistance</span></h3>
<p><span style="font-weight: 400;">AMP also supports local businesses with </span><a href="https://mchdt.org/amp/workplace-wellness-signup/"><span style="font-weight: 400;">Free Workplace Wellness Assistance</span></a><span style="font-weight: 400;">, helping employers create a culture of wellness through activity-based challenges, group health education, and incentive programs. Employers can use employee surveys to understand needs, implement health-promoting policies, provide point-of-decision prompts, and organize competitions and incentives through the AMP 2 app. By prioritizing wellness, companies help employees feel healthier, happier, and better equipped to manage stress on the job.</span></p>
<h3><span style="font-weight: 400;">The Diabetes Empowerment Education Program (DEEP™)</span></h3>
<p><span style="font-weight: 400;">Managing diabetes is about more than just diet and exercise, it’s also about managing stress. High stress levels can affect blood sugar, disrupt sleep, and make it harder to stick to healthy habits. That’s why AMP developed the </span><a href="https://mchdt.org/amp/diabetes-education-classes/"><span style="font-weight: 400;">Diabetes Empowerment Education Program</span></a><span style="font-weight: 400;"> (DEEP™) with tools to help participants manage stress alongside diabetes.</span></p>
<p><span style="font-weight: 400;">DEEP is an eight-week, science-backed curriculum offered for free to help those with prediabetes, diabetes, and their caregivers learn practical self-care skills, improve nutrition, increase physical activity, and develop strategies to reduce stress. The program also strengthens communication with healthcare providers and connects participants to community resources, creating a support network that eases anxiety and builds confidence in managing their condition.</span></p>
<p><span style="font-weight: 400;">By addressing stress as part of diabetes management, DEEP empowers participants to maintain better blood sugar control, prevent complications, and improve overall quality of life. The program’s emphasis on coping strategies, mindfulness, and healthy daily routines makes it a vital tool for both physical and mental wellness.</span></p>
<h2>Build Skills and Access Resources With Community Home Project (CHP)</h2>
<p><span style="font-weight: 400;">The Community Home Project (CHP) at Howard Academy offers </span><a href="https://mchdt.org/community-home-project/"><span style="font-weight: 400;">free programs</span></a><span style="font-weight: 400;"> for families in Ocala, designed to reduce stress and improve overall wellness.</span></p>
<p><span style="font-weight: 400;">CHP provides:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fitness and nutrition classes, including cooking, diabetes education, and Eat Healthy-Be Active programs</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Medical and dental support, including healthcare navigation and referrals</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Employment assistance, from career coaching to resume help and job fairs</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Education programs, including youth tutoring, life-skills classes, GED, and continuing education</span></li>
</ul>
<p><span style="font-weight: 400;">By combining fitness, nutrition, and education resources in one place, CHP helps families manage stress, improve health, and build long-term resilience.</span></p>
<h2>Develop Healthy Habits Early With FANS</h2>
<p><span style="font-weight: 400;">The Fitness and Nutrition in Schools (FANS) </span><a href="https://mchdt.org/fans-fitness-and-nutrition-in-schools/"><span style="font-weight: 400;">program</span></a><span style="font-weight: 400;"> helps Marion County children develop healthy habits that prevent obesity, diabetes, and stress. FANS partners with local schools to:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Increase physical activity in PE and classrooms</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Promote healthy lifestyle choices and nutrition education</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Engage students in FANS Clubs for health awareness campaigns and taste tests</span></li>
</ul>
<p><span style="font-weight: 400;">FANS empowers children and teens to make healthy choices that improve both physical and mental health.</span></p>
<h2>Comprehensive Behavioral Health With Beacon Point</h2>
<p><span style="font-weight: 400;">If you’re facing stress-related mental health or substance use challenges, Beacon Point </span><a href="https://mchdt.org/beacon-point/beacon-point-services/"><span style="font-weight: 400;">offers</span></a><span style="font-weight: 400;"> integrated behavioral health care, recovery support, and primary medical care, regardless of insurance.</span></p>
<p><span style="font-weight: 400;">Beacon Point provides:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Individual and group counseling</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">24/7 crisis response, peer support, detox, and medication-assisted treatment through SMA Healthcare</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Outpatient therapy via Lifestream</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Primary care through Heart of Florida Health Care</span></li>
</ul>
<p><span style="font-weight: 400;">This holistic approach can help address stress, behavioral health, and wellness on one campus.</span></p>
<h2>Connect To Local Resources With Healthy Ocala</h2>
<p><span style="font-weight: 400;">The Healthy Ocala initiative is a </span><a href="https://mchdt.org/all-resources/"><span style="font-weight: 400;">community support directory</span></a><span style="font-weight: 400;"> offering Marion County a one-stop guide to local wellness services. Healthy Ocala connects people to behavioral health, substance abuse, recovery support, accessible health services, food and housing assistance, education, employment, youth programs, veterans services and senior resources.</span></p>
<p><span style="font-weight: 400;">Whether managing stress, seeking mental health support, or navigating life challenges, Healthy Ocala helps you find trusted providers and programs nearby.</span></p>
<hr />
<p style="padding-left: 40px;"><strong>You might be interested in: <a href="https://mchdt.org/april-is-national-stress-awareness-month-5-science-backed-ways-to-reduce-stress-every-day/">5 Science-Backed Ways to Reduce Stress Every Day</a></strong></p>
<hr />
<h2>Find Local Support To Help Manage Your Stress</h2>
<p><span style="font-weight: 400;">Stress is a part of life, but Marion County has access to tools and support to manage it. Programs like AMP, DEEP, CHP, FANS, Beacon Point, and Healthy Ocala provide fitness, nutrition, education, mental health support, and workplace wellness resources for all ages.</span></p>
<p><span style="font-weight: 400;">This National Stress Awareness Month, take control of your health, reduce stress, and build resilience.</span></p>
<p><span style="font-weight: 400;">For more information, visit </span><a href="http://mchdt.org"><span style="font-weight: 400;">mchdt.org</span></a><span style="font-weight: 400;">.</span></p>


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<p>The post <a href="https://mchdt.org/stress-less-and-live-more-with-local-resources-to-support-your-health/">Stress Less and Live More With Local Resources To Support Your Health</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Collaborator of the Month: Vet Resource Center</title>
		<link>https://mchdt.org/collaborator-of-the-month-vet-resource-center/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 16:22:52 +0000</pubDate>
				<category><![CDATA[Collaborator of the Month]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11257</guid>

					<description><![CDATA[<p>This month, the Marion County Hospital District (MCHD) is proud to spotlight Vet Resource Center (VRC), a 501(c)(3) public charity dedicated to supporting veterans.</p>
<p>The post <a href="https://mchdt.org/collaborator-of-the-month-vet-resource-center/">Collaborator of the Month: Vet Resource Center</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/h0-dCuQWEnM?si=qOhK7Gcn_ZRJnoVv" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>This month, the Marion County Hospital District (MCHD) is proud to spotlight <a href="https://www.vetresourcecenter.com" target="_blank" rel="noopener">Vet Resource Center (VRC)</a>, a 501(c)(3) public charity dedicated to supporting veterans.</p>
<h2 style="margin-top: 35px;">A Mission That Saves Lives</h2>
<p>Under the leadership of President and Director Stephen Petty, Captain, U.S. Army, Retired, the VRC has launched a groundbreaking initiative to protect veterans from the long-term health effects of toxic exposures during service, such as burn pits and Agent Orange. With support from MCHD, VRC is bringing cutting-edge medical technology directly to veterans who need it most.</p>
<h2 style="margin-top: 35px;">The Challenge: A Race Against Time</h2>
<p>For many veterans who served in Southwest Asia from the Gulf War to recent conflicts in Iraq and Afghanistan, the fight didn’t end when they returned home. Toxic exposures can trigger aggressive cancers that appear decades earlier than standard medical protocols anticipate.</p>
<p>Because routine screenings often start at age 40–50, younger veterans fall into a dangerous gap: they may feel healthy but harbor silent, fast-moving illnesses. By the time symptoms appear, the disease is often advanced.</p>
<p>VRC’s mission is to detect these illnesses early, giving veterans a fighting chance through advanced early-warning testing.</p>
<h2 style="margin-top: 35px;">How Our Partnership Makes a Difference</h2>
<p>MCHD is proud to support VRC in overcoming the biggest barrier to early detection, cost.</p>
<p>Together, we are:</p>
<h3 style="margin-top: 20px;">Funding Advanced Testing</h3>
<p>Early-warning cancer detection kits, which typically cost nearly $1,000, are now provided free of charge to eligible veterans.</p>
<h3 style="margin-top: 20px;">Expanding Outreach</h3>
<p>By leveraging corporate partnerships, VRC can reach working-age veterans through onsite testing at local employers.</p>
<h3 style="margin-top: 20px;">Ensuring Rapid Response</h3>
<p>Veterans who test positive are connected immediately with high-level diagnostic care, eliminating months-long delays.</p>
<h2 style="margin-top: 35px;">By the Numbers: Saving Lives in Marion County</h2>
<p>Marion County is home to an estimated 50,000 veterans. Our combined outreach efforts include TV spots, newspaper ads, and dedicated volunteers, including a Command Sergeant Major coordinating local efforts.</p>
<p>Since launching the program:</p>
<ul>
<li>First Test Administered: Jan. 6</li>
<li>Tests Completed: Nearly 250, with more scheduled</li>
<li>Community Outreach: Over 2,500 individuals and 75 organizations engaged</li>
</ul>
<h2 style="margin-top: 35px;">A Life Saved</h2>
<p>One early success story highlights the program’s impact: A veteran tested positive for early-stage pancreatic and bile duct cancer. Thanks to the test, the condition was caught at Stage 1, allowing for immediate treatment and a dramatically improved prognosis.</p>
<h2 style="margin-top: 35px;">Looking Ahead</h2>
<p>The Vet Resource Center continues to educate the community on the importance of early detection. Stephen Petty reminds veterans and civilians alike to listen to their bodies: Be aware of unexplained weight loss, persistent sores, or chronic coughs should never be ignored.</p>
<p>MCHD is honored to stand alongside VRC as they turn the tide against veteran cancer.<br />
Are you a veteran in Marion County? <a href="https://www.vetresourcecenter.com" target="_blank" rel="noopener">Learn more about early detection kits</a> or support the Vet Resource Center by visiting VRC’s website at vetresourcecenter.com.</p>
<p>The post <a href="https://mchdt.org/collaborator-of-the-month-vet-resource-center/">Collaborator of the Month: Vet Resource Center</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Healthy Ocala: Expanding Access To Care in Marion County</title>
		<link>https://mchdt.org/healthy-ocala-expanding-access-to-care-in-marion-county/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 15:56:22 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11247</guid>

					<description><![CDATA[<p>Healthy Ocala is a free, easy-to-navigate online directory that connects the Marion County community with resources for behavioral health care, housing, food assistance, and family support in one convenient place.</p>
<p>The post <a href="https://mchdt.org/healthy-ocala-expanding-access-to-care-in-marion-county/">Healthy Ocala: Expanding Access To Care in Marion County</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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										<content:encoded><![CDATA[<p>Navigating health and support services can feel complicated, especially during stressful times. Whether the need involves behavioral health care, housing stability, food assistance, or family support, knowing where to begin often makes all the difference.</p>
<p>Made possible by the leadership of Ben Marciano, Mayor of Ocala, and the Marion County Hospital District, <a href="https://mchdt.org/healthyocala/">Healthy Ocala is a free, easy-to-navigate online directory</a> created to connect residents of Marion County with trusted local resources in one centralized location.</p>
<p>Healthy Ocala is designed to make access to care more transparent, organized, and community-driven.</p>
<h2 style="margin-top: 35px;">What Is Healthy Ocala?</h2>
<p>Healthy Ocala serves as a comprehensive community resource hub for Marion County residents. It brings together a wide range of services into one searchable directory, making it easier to identify and connect with local support.</p>
<p>“Asking for help isn’t always easy. Sometimes you don’t even know where to start, especially when it’s for yourself or someone you care about. Finding the right resources can be overwhelming, confusing, and stressful,” said Ocala Mayor Ben Marciano.</p>
<p>“Healthy Ocala is a free, easy to navigate, online directory, designed for Marion County residents. It connects you to local resources, all in one place.”</p>
<p>As a free public resource, the directory connects residents to services including:</p>
<ul>
<li><a href="https://mchdt.org/healthyocala-category/behavioral-health/">Behavioral health counseling and therapy</a></li>
<li><a href="https://mchdt.org/healthyocala-category/substance-abuse/">Substance use recovery programs</a> and peer support</li>
<li>Primary care providers and preventive health services</li>
<li><a href="https://mchdt.org/healthyocala-category/housing-and-utilities-resources/">Housing assistance and utility support</a></li>
<li><a href="https://mchdt.org/healthyocala-category/food-clothing/">Food pantries and meal programs</a></li>
<li><a href="https://mchdt.org/healthyocala-category/veterans/">Veteran services</a></li>
<li><a href="https://mchdt.org/healthyocala-category/family-and-youth/">Family and youth support programs</a></li>
<li><a href="https://mchdt.org/healthyocala-category/senior/">Senior support programs</a></li>
</ul>
<p>By organizing these resources into clear categories, Healthy Ocala reduces barriers and strengthens coordination across the community.</p>
<h2 style="margin-top: 35px;">Categories and Examples of Local Resources</h2>
<p>Healthy Ocala includes a broad range of service categories that reflect the real needs of Marion County residents.</p>
<h3 style="margin-top: 20px;">Behavioral Health and Substance Use Recovery</h3>
<p>Access to licensed counseling providers, treatment programs, peer recovery support, and community-based mental health services.</p>
<h2 style="margin-top: 35px;">Health Care and Preventive Services</h2>
<p>Primary care clinics, health screenings, immunization services, maternal health resources, and wellness education initiatives.</p>
<h3 style="margin-top: 20px;">Housing and Utility Assistance</h3>
<p>Emergency housing support, rental assistance programs, utility payment help, and connections to local shelters.</p>
<h3 style="margin-top: 20px;">Food and Basic Needs Support</h3>
<p>Food pantries, community meal programs, clothing assistance, and seasonal support initiatives for families.</p>
<h3 style="margin-top: 20px;">Healthy Baby and Family Resources</h3>
<p>Prenatal services, parenting education, early childhood development programs, and home-visiting support for new families.</p>
<h3 style="margin-top: 20px;">Youth Development and Employment Services</h3>
<p>Tutoring programs, mentorship opportunities, job readiness training, and workforce development support.</p>
<h3 style="margin-top: 20px;">Senior and Veteran Resources</h3>
<p>Programs tailored to aging adults, veterans’ assistance services, and benefits navigation support.</p>
<p>These categories continue to expand in response to community input, ensuring the directory reflects evolving needs across Marion County.</p>
<h2 style="margin-top: 35px;">Built by the Community, Growing With the Community</h2>
<p>Healthy Ocala is not a static directory. It continues to expand based on feedback from people who live and work in Marion County.</p>
<p>Mayor Marciano emphasizes that “Healthy Ocala is built for the community, and it continues to grow because of our community. New categories and resources are added based on feedback from people who live and work right here in Marion County.”</p>
<p>Residents and organizations are encouraged to participate. If a quality local resource is missing, or if an organization serves the community and wants to be included, submissions are welcomed through the Healthy Ocala website.</p>
<p>“Your input helps make Healthy Ocala better for everyone.”</p>
<h2 style="margin-top: 35px;">Building a Healthier Marion County</h2>
<p>Healthy Ocala represents more than a directory, it reflects a broader commitment to coordinated community wellness. By bringing together behavioral health services, medical care, housing support, food programs, and family resources in one accessible platform, the initiative supports stability, early intervention, and long-term well-being.</p>
<p>When access to help becomes clearer and more organized, the entire community benefits. Healthy Ocala continues to serve as a practical, community-centered tool that helps Marion County residents move forward with confidence and support.</p>
<p>Start today and find the help you need in just a few clicks. <a href="https://mchdt.org/healthyocala/">Visit Healthy Ocala to quickly connect with trusted health, housing, food, and family support services across Marion County</a> all in one free, easy-to-use directory.</p>
<p>The post <a href="https://mchdt.org/healthy-ocala-expanding-access-to-care-in-marion-county/">Healthy Ocala: Expanding Access To Care in Marion County</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Spotlight: The Vet Resource Center</title>
		<link>https://mchdt.org/the-vet-resource-center/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Thu, 29 Jan 2026 22:46:47 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11185</guid>

					<description><![CDATA[<p>This month, we are honored to spotlight Vet Resource Center (VRC), a public charity dedicated to supporting those who served.</p>
<p>The post <a href="https://mchdt.org/the-vet-resource-center/">Spotlight: The Vet Resource Center</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This month, we are honored to spotlight <a href="https://www.vetresourcecenter.com/about.php" target="_blank" rel="noopener">Vet Resource Center (VRC)</a>, a 501(c)(3) public charity dedicated to supporting those who served.</p>
<p>President and Director Stephen Petty, Captain, U.S. Army, Retired, said that the VRC has launched a critical initiative to save the lives of veterans exposed to toxic hazards such as burn pits and Agent Orange during their service. With <a href="https://mchdt.org/about-us/programs-we-invest-in/">the support of the Marion County Hospital District</a> (MCHD), the VRC is bringing cutting-edge medical technology to the veterans who need it most.</p>
<h2>The Challenge: A Race Against Time</h2>
<p>For many who served in the Southwest Asia theater from the Gulf War to more recent conflicts in Iraq and Afghanistan, the fight didn’t end there. Exposure to toxic environments, including burn pits and chemical hazards, has left a devastating health legacy.</p>
<p>This exposure creates a unique medical crisis: These toxins may trigger aggressive, fast-moving cancers that appear decades earlier than standard medical protocols expect. Because the health care system typically begins intensive screenings at ages 40-50, younger veterans fall into a dangerous gap in care. They may look perfectly healthy while harboring silent illnesses that standard checkups aren’t designed to find.</p>
<p>By the time physical symptoms like unexplained weight loss or a persistent cough appear, the cancer is often in its final stages. The Vet Resource Center’s mission is to intervene before that happens, providing advanced early-warning tests to identify these threats while they are still treatable, giving our veterans a genuine fighting chance.</p>
<h2>How the Partnership Works</h2>
<p>We recognized the urgency of this mission. Through our collaboration, we’ve helped the VRC overcome the biggest barrier to early detection: Cost.</p>
<h3>The Impact of Our Collaboration</h3>
<ul>
<li><strong>Funding Advanced Testing:</strong> We furnish the dollars necessary to provide early warning cancer detection kits. These tests, which typically cost nearly $1,000, are now provided free of charge to eligible veterans.</li>
<li><strong>Corporate Outreach:</strong> Finding younger, working-age veterans is difficult. We leverage connections to help the VRC access local corporations, allowing them to identify employees who are veterans and offer them testing onsite.</li>
<li><strong>Rapid Response:</strong> A positive test result is terrifying. We ensure that when a veteran tests positive, they receive immediate access to high-level diagnostic care and treatment, rather than waiting months for appointments.</li>
</ul>
<h2>By The Numbers: Saving Lives in Marion County</h2>
<p>Marion County is home to an estimated 50,000 veterans. Reaching them is a massive undertaking involving TV spots, newspaper ads, and the hard work of volunteers, including a Command Sergeant Major who coordinates outreach.</p>
<p>Since the partnership began, the results have been tangible:</p>
<ul>
<li>First Test Administered: Jan. 6th, 2025.</li>
<li>Tests Completed: Nearly 250 with even more scheduled.</li>
<li>Outreach: The VRC has spoken with over 2,500 individuals and 75 organizations.</li>
</ul>
<h2>A Real Success Story</h2>
<p>The statistics represent real lives. Petty shared a powerful example of the program&#8217;s success:</p>
<p>One veteran took the free test provided by this partnership. The results indicated early signs of pancreatic and bile duct cancer, conditions that are notoriously difficult to detect and often fatal by the time symptoms arise. Because the test caught it at Stage 1, the veteran was able to seek treatment immediately.</p>
<h2>Looking Ahead</h2>
<p>The Vet Resource Center is continuing its crusade to educate the community. Stephen reminds all of us, veterans and civilians, to listen to our bodies. Unexplained weight loss, sores that won&#8217;t heal, or persistent coughs should never be ignored.</p>
<p>MCHD is proud to stand beside Stephen Petty and the Vet Resource Center as they turn the tide against veteran cancer.</p>
<p>Are you a veteran in Marion County? To learn more about the early detection kits or to support the Vet Resource Center, please visit their website or<a href="https://vetresourcecenter.net/contact-us/"> contact them directly</a>.</p>
<p>The post <a href="https://mchdt.org/the-vet-resource-center/">Spotlight: The Vet Resource Center</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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		<title>Stay Active in the New Year With the Active Marion Project</title>
		<link>https://mchdt.org/stay_active_in_the_new_year_with_the_active_marion_project/</link>
		
		<dc:creator><![CDATA[creativesprings]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 18:50:35 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mchdt.org/?p=11112</guid>

					<description><![CDATA[<p>The holidays can be both joyful and demanding, but you don’t have to face the challenges alone. By practicing self-care, setting boundaries, and reaching out for support, you can protect your mental health and enjoy a more peaceful season.<br />
Beacon Point and the Marion County Hospital District are here to support you every step of the way. This holiday season, give yourself the gift of wellness to connect, reflect, and take proactive steps toward emotional well-being.</p>
<p>The post <a href="https://mchdt.org/stay_active_in_the_new_year_with_the_active_marion_project/">Stay Active in the New Year With the Active Marion Project</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">The start of a new year is the perfect time to prioritize your health, but making that commitment last is the real challenge. Many ambitious fitness resolutions stall because they lack two essential components: structure and a reliable support system.</span></p>
<p><span style="font-weight: 400;">The Active Marion Project (AMP) offers a clear, sustainable framework to help Marion County residents turn their New Year’s resolutions into lasting active lifestyles. Sponsored by the Marion County Hospital District, AMP is a free, countywide initiative focused on fun, practical steps toward better health.</span></p>
<p><span style="font-weight: 400;">Here is how the Active Marion Project utilizes structured challenges, community support, and data-backed goals to help you stay active all year long.</span></p>
<h2><span style="font-weight: 400;">1. Structure Step Challenges With Clear Goals</span></h2>
<p><span style="font-weight: 400;">Instead of pursuing vague fitness goals, AMP gives you a specific, measurable objective in your step count. The project is built around engaging, periodic step challenges that align with professional health recommendations.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Meeting Health Benchmarks:</b><span style="font-weight: 400;"> The Harvard Medical School</span> <a href="https://www.health.harvard.edu/topics/exercise-and-fitness"><span style="font-weight: 400;">recommends</span></a><span style="font-weight: 400;"> a weekly minimum of 150 minutes of moderate intensity aerobic activity. By consistently engaging in the AMP step challenges and aiming for the Gold Level point tier (which aligns with the American Heart Association’s 10,000 steps per day or approximately 5 miles or 8km recommendation), you are hitting that exact professional benchmark for physical activity.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Easy Tracking and Rewards:</b><span style="font-weight: 400;"> The free </span><a href="https://mchdt.org/amp/download-app/"><span style="font-weight: 400;">Active Marion Project 2 App</span></a><span style="font-weight: 400;"> integrates seamlessly with your existing devices (FitBit, Apple Health, and Google Fit). It automatically tracks your movement, allowing you to focus on walking rather than logging data. For every 100 steps you take, you earn a point, which can be redeemed for rewards through local partner businesses.</span></li>
</ul>
<h2><span style="font-weight: 400;">2. Community Creates Accountability</span></h2>
<p><span style="font-weight: 400;">The strength of AMP lies in its emphasis on community. Moving together is proven to be far more effective than moving alone, providing the necessary accountability to overcome days when motivation is low.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Team Competition:</b><span style="font-weight: 400;"> The AMP 2 app encourages users to form teams of three or more people. Whether with family, friends, or coworkers, these teams introduce a healthy dose of friendly competition. Team performance is tracked on a leaderboard, giving you a shared goal and a group of people counting on you to contribute your steps.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>A Focus Beyond Cardio:</b><span style="font-weight: 400;"> According to Harvard Health, a</span> <a href="https://www.health.harvard.edu/topics/exercise-and-fitness"><span style="font-weight: 400;">balanced</span></a><span style="font-weight: 400;"> fitness regimen should also include strength exercises, targeting all major muscle groups twice to three times each week. The AMP tracks any movement if you have the phone on you or are using a fitness tracker, so you can enjoy dancing, aerobics, gardening, or running to mix things up. Cycling, swimming or other activities will be included if you carry your smartphone or wear a tracker.</span></li>
</ul>
<div style="display: block; padding: 20px; border: solid 1px #0c476b; margin-bottom: 50px; margin-top: 40px; font-size: 1em;">You might be interested in: <a style="font-size: 1em; font-weight:bold;" title="It’s Not Too Late to Start Exercising" href="https://mchdt.org/its-not-too-late-to-start-exercising/">It’s Not Too Late to Start Exercising</a></div>
<h2><span style="font-weight: 400;">3. Boost Mental Health With Consistency</span></h2>
<p><span style="font-weight: 400;">A smartly designed exercise program benefits both body and mind. The structure of the AMP challenge is perfectly suited to combat the negative effects of a sedentary lifestyle.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Combatting Depression: </b><span style="font-weight: 400;">The structure of the AMP challenge helps you build habits that directly support better mental health. According to a</span><a href="https://www.health.harvard.edu/topics/exercise-and-fitness"><span style="font-weight: 400;"> study</span></a><span style="font-weight: 400;"> from Harvard Health Publishing, sedentary people are 44% more likely to be depressed. Those with mild to moderate depression could get similar results to those obtained through antidepressants just by exercising for 90 minutes each week.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Measure Your Success:</b><span style="font-weight: 400;"> By keeping an objective, constant log of your activity, the AMP 2 app provides visual proof of your progress. Seeing your daily steps and points accumulate helps solidify your new habits and shows you exactly how much you are accomplishing, reinforcing the positive mental cycle.</span></li>
</ul>
<p><span style="font-weight: 400;">This year, secure your success by making your commitment a community effort. The Active Marion Project provides structured challenges, group support, and tracking tools to ensure your commitment to an active lifestyle is a lasting one.</span></p>
<p><span style="font-weight: 400;">Learn more and download the Active Marion Project 2 app today by visiting</span> <a href="https://mchdt.org/amp/download-app/"><span style="font-weight: 400;">mchdt.org/amp/download-app</span></a><span style="font-weight: 400;">.</span></p>
<p>The post <a href="https://mchdt.org/stay_active_in_the_new_year_with_the_active_marion_project/">Stay Active in the New Year With the Active Marion Project</a> appeared first on <a href="https://mchdt.org">Marion County Hospital District</a>.</p>
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