by creativesprings | Mar 27, 2025 | News
April is National Stress Awareness Month, a time dedicated to highlighting the importance of managing stress for better behavioral and physical well-being. Stress is a natural response to challenges in life, but when left unchecked, it can take a toll on your heart...
by creativesprings | Feb 28, 2025 | News
Celebrating National Nutrition Month® and how food has the power to unite communities. March is National Nutrition Month® and for the Marion County Hospital District, nutrition is something we’re always celebrating! At MCHD, we create specific initiatives which will...
by creativesprings | Jan 29, 2025 | News
With each new year comes more opportunities to motivate yourself in new ways. Whether you’re already crushing your new year’s fitness goals or you’re looking to try something new, wellness challenges may be helpful to keep your New Year’s resolutions on track. Focus...
by creativesprings | Dec 18, 2024 | News
“I’m cutting out sugar for a year.” “I’m going to the gym five days a week, every week.” “I’m going to pay off all my credit card debt.” “I’m going to ask for help when I need it.” Have you ever made New Year’s resolutions like these — and failed to keep them? If so,...
by creativesprings | Dec 4, 2024 | News
The holiday season brings twinkling lights, festive gatherings, and cherished traditions. But along with the joy and celebration can come a less welcome guest: holiday burnout. It’s natural to want everything to be perfect during this special time of year, but...
by creativesprings | Oct 29, 2024 | News
If you found out that there was a supplement that would improve your Mood Sleep Immune system …and that it could help decrease the effects of Depression Anxiety Issues connected to chronic pain Your risk for disease …and with side effects such as Nothing...
