Blog

The holiday season is often painted as a time of perfect joy, but the reality for many is far more complex. The pressures of financial strain, family dynamics, grief, and the push for “perfection” can make the most wonderful time of the year feel like the most...

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), about 38 million Americans are affected by diabetes, including both adults and children. This November, Diabetes Awareness Month is a reminder that while the disease can be...

At the Marion County Hospital District (MCHD), prevention isn’t just a concept, it’s a commitment. Through our Prevention pillar, we invest in programs and partnerships that help our community take action before health concerns become serious, costly, or...

The Marion County Hospital District (MCHD) is dedicated to inspiring health and well-being in our community through strategic, health-forward investments. Rather than waiting for health crises to arise, the District’s approach is rooted in a powerful belief that...

Every September, communities across the country come together to recognize National Recovery Month, a time to celebrate the strength of individuals in recovery, honor the dedication of those who support them, and raise awareness about substance use challenges that...

When it comes to skin cancer, early detection saves lives. July is UV Safety Awareness Month, a perfect time to take a closer look at your skin and your sun safety habits. Why UV Protection Matters According to the American Academy of Dermatology Association (AADA),...

Your brain is your most valuable asset. Just like your body, it thrives when treated with care, consistency, and intention. That’s why every June, we recognize Brain Health Awareness Month; a time to educate, empower, and take action to protect our cognitive...

May is National High Blood Pressure Education Month which is a time to raise awareness, promote prevention, and encourage action around one of the most common yet silent health threats: high blood pressure. According to the Centers for Disease Control, nearly half of...

April is National Stress Awareness Month, a time dedicated to highlighting the importance of managing stress for better behavioral and physical well-being. Stress is a natural response to challenges in life, but when left unchecked, it can take a toll on your heart...

Celebrating National Nutrition Month® and how food has the power to unite communities. March is National Nutrition Month® and for the Marion County Hospital District, nutrition is something we’re always celebrating! At MCHD, we create specific initiatives which will...

With each new year comes more opportunities to motivate yourself in new ways. Whether you’re already crushing your new year’s fitness goals or you’re looking to try something new, wellness challenges may be helpful to keep your New Year’s resolutions on track. Focus...

“I’m cutting out sugar for a year.” “I’m going to the gym five days a week, every week.” “I’m going to pay off all my credit card debt.” “I’m going to ask for help when I need it.” Have you ever made New Year’s resolutions like these — and failed to keep them? If so,...