March Into Health

March Into Health

Celebrating National Nutrition Month® and how food has the power to unite communities. March is National Nutrition Month® and for the Marion County Hospital District, nutrition is something we’re always celebrating! At MCHD, we create specific initiatives which will...
How To Make Healthy New Year’s Resolutions That Stick

How To Make Healthy New Year’s Resolutions That Stick

“I’m cutting out sugar for a year.” “I’m going to the gym five days a week, every week.” “I’m going to pay off all my credit card debt.” “I’m going to ask for help when I need it.” Have you ever made New Year’s resolutions like these — and failed to keep them? If so,...