Empower Your Health: National High Blood Pressure Education Month
May is National High Blood Pressure Education Month which is a time to raise awareness, promote prevention, and encourage action around one of the most common yet silent health threats: high blood pressure. According to the Centers for Disease Control, nearly half of...
April is National Stress Awareness Month: 5 Science-Backed Ways to Reduce Stress Every Day
April is National Stress Awareness Month, a time dedicated to highlighting the importance of managing stress for better behavioral and physical well-being. Stress is a natural response to challenges in life, but when left unchecked, it can take a toll on your heart...
March Into Health
Celebrating National Nutrition Month® and how food has the power to unite communities. March is National Nutrition Month® and for the Marion County Hospital District, nutrition is something we’re always celebrating! At MCHD, we create specific initiatives which will...