by creativesprings | May 28, 2025 | News
Your brain is your most valuable asset. Just like your body, it thrives when treated with care, consistency, and intention. That’s why every June, we recognize Brain Health Awareness Month; a time to educate, empower, and take action to protect our cognitive...
by creativesprings | Apr 29, 2025 | News
May is National High Blood Pressure Education Month which is a time to raise awareness, promote prevention, and encourage action around one of the most common yet silent health threats: high blood pressure. According to the Centers for Disease Control, nearly half of...
by creativesprings | Mar 27, 2025 | News
April is National Stress Awareness Month, a time dedicated to highlighting the importance of managing stress for better behavioral and physical well-being. Stress is a natural response to challenges in life, but when left unchecked, it can take a toll on your heart...
by creativesprings | Feb 28, 2025 | News
Celebrating National Nutrition Month® and how food has the power to unite communities. March is National Nutrition Month® and for the Marion County Hospital District, nutrition is something we’re always celebrating! At MCHD, we create specific initiatives which will...
by creativesprings | Jan 29, 2025 | News
With each new year comes more opportunities to motivate yourself in new ways. Whether you’re already crushing your new year’s fitness goals or you’re looking to try something new, wellness challenges may be helpful to keep your New Year’s resolutions on track. Focus...
by creativesprings | Dec 18, 2024 | News
“I’m cutting out sugar for a year.” “I’m going to the gym five days a week, every week.” “I’m going to pay off all my credit card debt.” “I’m going to ask for help when I need it.” Have you ever made New Year’s resolutions like these — and failed to keep them? If so,...
