by Marion County Hospital District | Jun 3, 2024 | News
Health Issues of Sedentary Jobs and How to Overcome Them Like any sort of work, desk jobs can put strain on your body. Even if you’re not on your feet, sitting for long periods is not healthy for your spine or hips. Also, desk jobs often involve computers or...
by creativesprings | May 1, 2024 | News
Every May is Global Employee Health and Wellness Month, an opportunity to raise awareness about workers’ rights and workplace well-being. Especially in our globalized world, many industries are ever more fast-paced. There is heavy demand for workers’ time...
by creativesprings | Apr 2, 2024 | News
In the hustle and bustle of modern life, stress has become an unwelcome companion for many people. While some stress may be unavoidable, these feelings should be fleeting not chronic. What’s more, there are healthy ways to build resilience and alleviate stress. Plus,...
by Marion County Hospital District | Mar 1, 2024 | News
Spring is traditionally a time to deep-clean your home. It’s warm enough to open the windows and let in some fresh air. Plus, you can get the decluttering done before your summer vacation! And while you’re cleaning house, you can clean up your health, too! Think of it...
by Marion County Hospital District | Feb 1, 2024 | News
Cupid and Eros, chocolates and time, a bouquet of red roses for your sweet Valentine—all of this pageantry is perfectly fine . . . for Valentine’s Day. What about the other 364 days of the year? Or, in the case of 2024 (a leap year), what about the other 365 days? You...
by Marion County Hospital District | Jan 3, 2024 | News
Just to be clear at the start: We shouldn’t help other people just to get something out of it for ourselves. That’s more manipulation than altruism. Then again, why not remember that helping others positively affects our physical and mental health—and reap the...
